SMILE PERFORMANCE PROGRAM
12 WEEKS TO BOOST ATHLETIC POTENTIAL
Sign up to get on the waitlist now. Registration Opens in May!
"The mobility training I've done with Brian has been 100% imperative for my ability to perform at the highest levels of my sport (ultimate frisbee)."
- Jacob S.
"I've really enjoyed SPP for this off-season round of the program. I have found immense joy especially in running more consistently than I ever have before in an off season, as well as with the new mobility strengthening exercises..."
- Devon C.
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Get exclusive program content and discounts, get priority when it's time to enroll.
Get the absolute most from your time and energy
3 Weekly Workouts
With written & video references for every exercise. Designed to optimize joint health & performance. Get updates & progressions every week.
Private Slack
Exclusive networking for members, with channels for personal questions, resources, training plans, and progress reports.
Education
Learn & practice the best methods for long-term gains. Take the principles from this program with you for the rest of your athletic journey.
Regular Group Meetings
Live individual & group check-ins, troubleshooting, AMA, training demos. All the hands-on support you need to stay consistent and successful.
Your Personal Consultant
You have regular real-time access to me, your coach, for any questions or support that you need.
Bonus Content
Extra warm-ups, speed/conditioning workouts, homework & more for those who want to go above and beyond!
"I think this tournament was at times the best I feel I've played at a tournament in years. The two most noticeable differences were my explosiveness clearly benefitting from the power and speed workouts, and my awareness of my own body. At one point my left knee started noticeably clicking and feeling a bit off, and thanks to your program I had an idea of exactly what to do to feel much better before my next game."
Willem G.
Smile Performance Athlete