Starting at just $19.99/month

It's time to make your body smile

Gain the tools to keep you feeling good and performing your best physically.


Build and reinforce habits to improve your physical & mental resilience for the long-term.


Develop strength within your body and confidence in yourself.



Ana Craig

Private Client

After feeling like I was just putting more and more wear and tear on my body each year and feeling worse, Brian has helped me stay healthier while getting stronger. My highlight was shaving 5 min off my Olympic tri time to finish under 2:20 after not being able to swim train all year, which would not have been possible without focused mobility work. Brian has put together an awesome product and I could not recommend this more."

Alex Kadesch

Triathlete, Yearly Member

"Your program has helped me tremendously. I've been unable to do any high intensity training and your. enthusiasm and knowledge and videos have been a godsend for me."


Monthly Member

That was the most creative and intense exercise I’ve done in a long time. You've completely changed the way I think about training myself and my clients.


I’m loving the workouts, brother."

Dio Vujich

Trainer, Dallas, TX

Join now and you'll get Instant Access to everything.


Make Your Body Smile

Invest in yourself and your health. Choose the plan that fits you best:

  • Monthly Plan 

    Recurring monthly payment. Start up or cancel any time with no extra fees.

  • Yearly Plan

    Recurring yearly payment. Save $40 per year.

  • Family Plan

    Share the love! Access for up to 5 family members total. Monthly or Yearly plan available.

  • Special Private Session Rate

    All new yearly members get 2 private training sessions at a 30% discount.

Pre-Recorded & Live Online Classes


What to Expect:

  • Live Online Class Every Saturday

    Join live AND get full 60 minute recording from every week

  • CARs Before Coffee EVERY Week Day

    3-7 Minutes of Feel-Good Morning Movement

  • Video Guides for Every Single Joint

    Rehab, Maintain, and Strengthen

  • FUNdamentals Tutorials on Effective Training

    Learn about pain, isometrics, creating tension, & more!

  • NEW Strength Section

    Learn how to safely and effectively train with higher intensity

  • New Pre-Recorded Class Each Week

    Access to dozens of classes of all lengths & intensities

Some Smile Favorites:

  • Full Shoulders Course

    20+ videos & PDF Guide

  • Short & Sweet Morning Mobility Routine

    Just what you need to feel good [12 min]

  • Mobility Strength Session

    Blending Strength & Mobility Training [39 min]

  • Feel-Good Floor Session

    A go-to when you need some low impact love [32 min]

  • Advanced Hip Rotation Session

    60 minutes of hip-bending bliss

  • Live Strength & Resilience Class for Athletes​

    64 minutes 

More Testimonials:

Just finished doing the hammy/flexor workout! I loved it! Especially the hovers.

My favorite part of your videos is your positive attitude. It never fails to turn my grimace upside down."


"Brian is hands down one of the best coaches I've ever met."

Kevin Miller

Villanova University Director of Sports Performance

Thank you bro!


I was watching the videos and you have some great up-modifications and down-modifications, this really helps me when my negative self-talk gets in the way of a movement."


Specific Guided Courses Inside


DeskMaster Mobility

  • Smiley Sitting Strategy

  • Neck & Shoulder Savers

  • Better Back & Breathing

  • Happy Hip Helpers

  • Several more videos plus weekly updates

  • Progressive follow-along training videos

  • Recovery & Injury Prevention Strategies

  • Tools to troubleshoot your own training

Frequently Asked Questions

Let's see if I can put your mind at ease.

What is the best way to move through the content?

The home page has links to everything. If you're new to this type of training, I highly suggest starting with the FUNdamentals section. Of course the CARs Before Coffee and DeskMaster series are perfectly friendly places to start.


If you're looking to troubleshoot a particular joint, see the advanced joint training sections.

Will you be available to provide support if I have questions as I go?

What is included in the Private Facebook Group? 

When you become a member, you get access to the entire Smile Community. Use the group to share your progress, ask questions and connect with other members. I'll post regular updates, exclusive content, and there will be additional units within the group.

If I join and I am not satisfied, can I get a refund?